JM Press vs Shoulder Press

Overall Comparison

Metric JM Press Shoulder Press Difference Percent
Daily count 42 1,894 -1,852 -98%
Total lifts entered 24,287 4,392,401 -4,368,114 -99%

Male Comparison

Metric JM Press Shoulder Press Difference Percent
Average lift 146 lb 142 lb 4 lb 3%
Elite lift 286 lb 247.5 lb 38.5 lb 16%
Average bodyweight 189.9 lb 176.9 lb 13 lb 7%
Lifts analysed 407 572,371 -571,964 -100%

Female Comparison

Metric JM Press Shoulder Press Difference Percent
Average lift 62.3 lb 74.6 lb -12.3 lb -17%
Elite lift 138.1 lb 143.1 lb -5 lb -4%
Average bodyweight 142.5 lb 144.4 lb -1.9 lb -1%
Lifts analysed 0 81,237 -81,237 -100%