JM Press vs Shoulder Press
Overall Comparison
Metric |
JM Press |
Shoulder Press |
Difference |
Percent |
Daily count |
42 |
1,894 |
-1,852 |
-98% |
Total lifts entered |
24,287 |
4,392,401 |
-4,368,114 |
-99% |
Male Comparison
Metric |
JM Press |
Shoulder Press |
Difference |
Percent |
Average lift |
146 lb |
142 lb |
4 lb |
3% |
Elite lift |
286 lb |
247.5 lb |
38.5 lb |
16% |
Average bodyweight |
189.9 lb |
176.9 lb |
13 lb |
7% |
Lifts analysed |
407 |
572,371 |
-571,964 |
-100% |
Female Comparison
Metric |
JM Press |
Shoulder Press |
Difference |
Percent |
Average lift |
62.3 lb |
74.6 lb |
-12.3 lb |
-17% |
Elite lift |
138.1 lb |
143.1 lb |
-5 lb |
-4% |
Average bodyweight |
142.5 lb |
144.4 lb |
-1.9 lb |
-1% |
Lifts analysed |
0 |
81,237 |
-81,237 |
-100% |