Overall Comparison
Metric |
JM Press |
Upright Row |
Difference |
Percent |
Daily count |
16 |
46 |
-30 |
-65% |
Total lifts entered |
25,073 |
151,783 |
-126,710 |
-83% |
Male Comparison
Metric |
JM Press |
Upright Row |
Difference |
Percent |
Average lift |
146 lb |
140 lb |
6 lb |
4% |
Elite lift |
286 lb |
284.1 lb |
2 lb |
1% |
Average bodyweight |
189.9 lb |
176.4 lb |
13.5 lb |
8% |
Lifts analysed |
407 |
22,916 |
-22,509 |
-98% |
Female Comparison
Metric |
JM Press |
Upright Row |
Difference |
Percent |
Average lift |
62.3 lb |
72.9 lb |
-10.6 lb |
-15% |
Elite lift |
138.1 lb |
147.3 lb |
-9.2 lb |
-6% |
Average bodyweight |
142.5 lb |
142.3 lb |
0.2 lb |
0% |
Lifts analysed |
0 |
4,140 |
-4,140 |
-100% |