Overall Comparison
Metric |
JM Press |
Upright Row |
Difference |
Percent |
Daily count |
32 |
54 |
-22 |
-41% |
Total lifts entered |
24,526 |
150,689 |
-126,163 |
-84% |
Male Comparison
Metric |
JM Press |
Upright Row |
Difference |
Percent |
Average lift |
66.2 kg |
63.5 kg |
2.7 kg |
4% |
Elite lift |
129.7 kg |
128.8 kg |
0.9 kg |
1% |
Average bodyweight |
86.1 kg |
80 kg |
6.1 kg |
8% |
Lifts analysed |
407 |
22,916 |
-22,509 |
-98% |
Female Comparison
Metric |
JM Press |
Upright Row |
Difference |
Percent |
Average lift |
28.2 kg |
33 kg |
-4.8 kg |
-15% |
Elite lift |
62.6 kg |
66.8 kg |
-4.2 kg |
-6% |
Average bodyweight |
64.6 kg |
64.5 kg |
0.1 kg |
0% |
Lifts analysed |
0 |
4,140 |
-4,140 |
-100% |