JM Press vs Upright Row

Overall Comparison

Metric JM Press Upright Row Difference Percent
Daily count 32 54 -22 -41%
Total lifts entered 24,526 150,689 -126,163 -84%

Male Comparison

Metric JM Press Upright Row Difference Percent
Average lift 66.2 kg 63.5 kg 2.7 kg 4%
Elite lift 129.7 kg 128.8 kg 0.9 kg 1%
Average bodyweight 86.1 kg 80 kg 6.1 kg 8%
Lifts analysed 407 22,916 -22,509 -98%

Female Comparison

Metric JM Press Upright Row Difference Percent
Average lift 28.2 kg 33 kg -4.8 kg -15%
Elite lift 62.6 kg 66.8 kg -4.2 kg -6%
Average bodyweight 64.6 kg 64.5 kg 0.1 kg 0%
Lifts analysed 0 4,140 -4,140 -100%