Overall Comparison
| Metric | Upright Row | JM Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 64 | 4 | 60 | 1500% |
| Total lifts entered | 142,935 | 22,042 | 120,893 | 548% |
Male Comparison
| Metric | Upright Row | JM Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 140 lb | 146 lb | -6 lb | -4% |
| Elite lift | 284.1 lb | 286 lb | -2 lb | -1% |
| Average bodyweight | 176.4 lb | 189.9 lb | -13.5 lb | -7% |
| Lifts analysed | 22,916 | 407 | 22,509 | 5530% |
Female Comparison
| Metric | Upright Row | JM Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 72.9 lb | 62.3 lb | 10.6 lb | 17% |
| Elite lift | 147.3 lb | 138.1 lb | 9.2 lb | 7% |
| Average bodyweight | 142.3 lb | 142.5 lb | -0.2 lb | -0% |
| Lifts analysed | 4,140 | 0 | 4,140 | - |