Male Strength Standards (lb)
| Strength Level | Landmine Press | Close Grip Bench Press |
|---|---|---|
| Beginner | 40 lb | 104 lb |
| Novice | 76 lb | 149 lb |
| Intermediate | 127 lb | 206 lb |
| Advanced | 191 lb | 271 lb |
| Elite | 264 lb | 342 lb |
Female Strength Standards (lb)
| Strength Level | Landmine Press | Close Grip Bench Press |
|---|---|---|
| Beginner | 9 lb | 45 lb |
| Novice | 18 lb | 72 lb |
| Intermediate | 30 lb | 109 lb |
| Advanced | 45 lb | 153 lb |
| Elite | 63 lb | 202 lb |