Landmine Press vs Single Leg Deadlift
Overall Comparison
Metric |
Landmine Press |
Single Leg Deadlift |
Difference |
Percent |
Daily count |
8 |
2 |
6 |
300% |
Total lifts entered |
26,852 |
25,370 |
1,482 |
6% |
Male Comparison
Metric |
Landmine Press |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
127.4 lb |
139.9 lb |
-12.5 lb |
-9% |
Elite lift |
264.2 lb |
369.7 lb |
-105.5 lb |
-29% |
Average bodyweight |
177.5 lb |
168.2 lb |
9.3 lb |
6% |
Lifts analysed |
1,077 |
484 |
593 |
123% |
Female Comparison
Metric |
Landmine Press |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
30 lb |
60.7 lb |
-30.7 lb |
-51% |
Elite lift |
63.2 lb |
124.8 lb |
-61.6 lb |
-49% |
Average bodyweight |
141.4 lb |
138.1 lb |
3.3 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |