Landmine Press vs Single Leg Deadlift
Overall Comparison
Metric |
Landmine Press |
Single Leg Deadlift |
Difference |
Percent |
Daily count |
4 |
3 |
1 |
33% |
Total lifts entered |
26,920 |
25,401 |
1,519 |
6% |
Male Comparison
Metric |
Landmine Press |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
57.8 kg |
63.5 kg |
-5.7 kg |
-9% |
Elite lift |
119.9 kg |
167.7 kg |
-47.8 kg |
-29% |
Average bodyweight |
80.5 kg |
76.3 kg |
4.2 kg |
6% |
Lifts analysed |
1,077 |
484 |
593 |
123% |
Female Comparison
Metric |
Landmine Press |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
13.6 kg |
27.5 kg |
-13.9 kg |
-51% |
Elite lift |
28.7 kg |
56.6 kg |
-27.9 kg |
-49% |
Average bodyweight |
64.2 kg |
62.7 kg |
1.5 kg |
2% |
Lifts analysed |
0 |
0 |
0 |
- |