Single Leg Deadlift vs Landmine Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Single Leg Deadlift	Landmine Press	Difference	Percent
Daily count	3	4	-1	-25%
Total lifts entered	25,357	26,824	-1,467	-5%

Male Comparison

Metric	Single Leg Deadlift	Landmine Press	Difference	Percent
Average lift	139.9 lb	127.4 lb	12.5 lb	10%
Elite lift	369.7 lb	264.2 lb	105.5 lb	40%
Average bodyweight	168.2 lb	177.5 lb	-9.3 lb	-5%
Lifts analysed	484	1,077	-593	-55%

Female Comparison

Metric	Single Leg Deadlift	Landmine Press	Difference	Percent
Average lift	60.7 lb	30 lb	30.7 lb	102%
Elite lift	124.8 lb	63.2 lb	61.6 lb	97%
Average bodyweight	138.1 lb	141.4 lb	-3.3 lb	-2%
Lifts analysed	0	0	0	-