Single Leg Deadlift vs Landmine Press
Overall Comparison
| Metric |
Single Leg Deadlift |
Landmine Press |
Difference |
Percent |
| Daily count |
3 |
4 |
-1 |
-25% |
| Total lifts entered |
25,357 |
26,824 |
-1,467 |
-5% |
Male Comparison
| Metric |
Single Leg Deadlift |
Landmine Press |
Difference |
Percent |
| Average lift |
63.5 kg |
57.8 kg |
5.7 kg |
10% |
| Elite lift |
167.7 kg |
119.9 kg |
47.8 kg |
40% |
| Average bodyweight |
76.3 kg |
80.5 kg |
-4.2 kg |
-5% |
| Lifts analysed |
484 |
1,077 |
-593 |
-55% |
Female Comparison
| Metric |
Single Leg Deadlift |
Landmine Press |
Difference |
Percent |
| Average lift |
27.5 kg |
13.6 kg |
13.9 kg |
102% |
| Elite lift |
56.6 kg |
28.7 kg |
27.9 kg |
97% |
| Average bodyweight |
62.7 kg |
64.2 kg |
-1.5 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
