Male Strength Standards (lb)
| Strength Level | Landmine Press | Snatch Pull |
|---|---|---|
| Beginner | 40 lb | 88 lb |
| Novice | 76 lb | 128 lb |
| Intermediate | 127 lb | 178 lb |
| Advanced | 191 lb | 236 lb |
| Elite | 264 lb | 300 lb |
Female Strength Standards (lb)
| Strength Level | Landmine Press | Snatch Pull |
|---|---|---|
| Beginner | 9 lb | 54 lb |
| Novice | 18 lb | 76 lb |
| Intermediate | 30 lb | 104 lb |
| Advanced | 45 lb | 136 lb |
| Elite | 63 lb | 171 lb |