Landmine Press vs Snatch Pull

Measured in kg

Landmine Press
Snatch Pull

Male Strength Standards (kg)

Strength LevelLandmine PressSnatch Pull
Beginner18 kg40 kg
Novice35 kg58 kg
Intermediate58 kg81 kg
Advanced87 kg107 kg
Elite120 kg136 kg

Female Strength Standards (kg)

Strength LevelLandmine PressSnatch Pull
Beginner4 kg24 kg
Novice8 kg35 kg
Intermediate14 kg47 kg
Advanced21 kg62 kg
Elite29 kg78 kg