Lying Tricep Extension vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Lying Tricep Extension | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 159 | 5 | 154 | 3080% |
| Total lifts entered | 255,787 | 3,297 | 252,490 | 7658% |
Male Comparison
| Metric | Lying Tricep Extension | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.4 kg | 131.6 kg | -88.1 kg | -67% |
| Elite lift | 85.7 kg | 259.5 kg | -173.8 kg | -67% |
| Average bodyweight | 78.4 kg | 80.8 kg | -2.4 kg | -3% |
| Lifts analysed | 28,932 | 0 | 28,932 | - |
Female Comparison
| Metric | Lying Tricep Extension | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.2 kg | 66.2 kg | -44 kg | -66% |
| Elite lift | 48.4 kg | 152 kg | -103.6 kg | -68% |
| Average bodyweight | 64.6 kg | 66.2 kg | -1.6 kg | -2% |
| Lifts analysed | 2,179 | 0 | 2,179 | - |