Machine Back Extension vs Machine Bicep Curl
Overall Comparison
Metric |
Machine Back Extension |
Machine Bicep Curl |
Difference |
Percent |
Daily count |
14 |
93 |
-79 |
-85% |
Total lifts entered |
35,744 |
81,392 |
-45,648 |
-56% |
Male Comparison
Metric |
Machine Back Extension |
Machine Bicep Curl |
Difference |
Percent |
Average lift |
119.7 kg |
56.5 kg |
63.1 kg |
112% |
Elite lift |
268.2 kg |
108.8 kg |
159.5 kg |
147% |
Average bodyweight |
78.2 kg |
77.8 kg |
0.5 kg |
1% |
Lifts analysed |
635 |
3,103 |
-2,468 |
-80% |
Female Comparison
Metric |
Machine Back Extension |
Machine Bicep Curl |
Difference |
Percent |
Average lift |
40.6 kg |
28.5 kg |
12.2 kg |
43% |
Elite lift |
84.7 kg |
66.3 kg |
18.4 kg |
28% |
Average bodyweight |
63.9 kg |
67.8 kg |
-4 kg |
-6% |
Lifts analysed |
0 |
389 |
-389 |
-100% |