Military Press vs Jefferson Deadlift
Overall Comparison
| Metric |
Military Press |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
230 |
9 |
221 |
2456% |
| Total lifts entered |
706,899 |
24,919 |
681,980 |
2737% |
Male Comparison
| Metric |
Military Press |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
141.8 lb |
341.7 lb |
-199.9 lb |
-58% |
| Elite lift |
240.9 lb |
625 lb |
-384.1 lb |
-61% |
| Average bodyweight |
178.1 lb |
180.1 lb |
-1.9 lb |
-1% |
| Lifts analysed |
144,779 |
509 |
144,270 |
28344% |
Female Comparison
| Metric |
Military Press |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
75.6 lb |
145.2 lb |
-69.6 lb |
-48% |
| Elite lift |
140.4 lb |
275.9 lb |
-135.5 lb |
-49% |
| Average bodyweight |
143.4 lb |
144.6 lb |
-1.2 lb |
-1% |
| Lifts analysed |
10,964 |
0 |
10,964 |
- |
