Military Press vs Jefferson Deadlift
Overall Comparison
| Metric |
Military Press |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
182 |
1 |
181 |
18100% |
| Total lifts entered |
757,044 |
25,255 |
731,789 |
2898% |
Male Comparison
| Metric |
Military Press |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
64.3 kg |
155 kg |
-90.7 kg |
-58% |
| Elite lift |
109.3 kg |
283.5 kg |
-174.2 kg |
-61% |
| Average bodyweight |
80.8 kg |
81.7 kg |
-0.9 kg |
-1% |
| Lifts analysed |
144,779 |
509 |
144,270 |
28344% |
Female Comparison
| Metric |
Military Press |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
34.3 kg |
65.9 kg |
-31.6 kg |
-48% |
| Elite lift |
63.7 kg |
125.1 kg |
-61.5 kg |
-49% |
| Average bodyweight |
65.1 kg |
65.6 kg |
-0.6 kg |
-1% |
| Lifts analysed |
10,964 |
0 |
10,964 |
- |
