Male Strength Standards (lb)
| Strength Level | Military Press | Log Press |
|---|---|---|
| Beginner | 69 lb | 97 lb |
| Novice | 101 lb | 149 lb |
| Intermediate | 142 lb | 215 lb |
| Advanced | 189 lb | 293 lb |
| Elite | 241 lb | 378 lb |
Female Strength Standards (lb)
| Strength Level | Military Press | Log Press |
|---|---|---|
| Beginner | 31 lb | 22 lb |
| Novice | 50 lb | 44 lb |
| Intermediate | 76 lb | 74 lb |
| Advanced | 106 lb | 112 lb |
| Elite | 140 lb | 156 lb |