Mountain Climbers vs Bench Dips
Overall Comparison
| Metric |
Mountain Climbers |
Bench Dips |
Difference |
Percent |
| Daily count |
1 |
15 |
-14 |
-93% |
| Total lifts entered |
2,490 |
17,286 |
-14,796 |
-86% |
Male Comparison
| Metric |
Mountain Climbers |
Bench Dips |
Difference |
Percent |
| Average lift |
387.3 lb |
341.9 lb |
45.4 lb |
13% |
| Elite lift |
796 lb |
669.3 lb |
126.7 lb |
19% |
| Average bodyweight |
163.5 lb |
166.4 lb |
-2.9 lb |
-2% |
| Lifts analysed |
0 |
1,235 |
-1,235 |
-100% |
Female Comparison
| Metric |
Mountain Climbers |
Bench Dips |
Difference |
Percent |
| Average lift |
280.4 lb |
220.2 lb |
60.2 lb |
27% |
| Elite lift |
540.7 lb |
404.9 lb |
135.9 lb |
34% |
| Average bodyweight |
134.3 lb |
136.5 lb |
-2.3 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
