Mountain Climbers vs Bench Dips
Overall Comparison
| Metric |
Mountain Climbers |
Bench Dips |
Difference |
Percent |
| Daily count |
2 |
15 |
-13 |
-87% |
| Total lifts entered |
2,497 |
17,397 |
-14,900 |
-86% |
Male Comparison
| Metric |
Mountain Climbers |
Bench Dips |
Difference |
Percent |
| Average lift |
175.7 kg |
155.1 kg |
20.6 kg |
13% |
| Elite lift |
361.1 kg |
303.6 kg |
57.5 kg |
19% |
| Average bodyweight |
74.2 kg |
75.5 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
1,235 |
-1,235 |
-100% |
Female Comparison
| Metric |
Mountain Climbers |
Bench Dips |
Difference |
Percent |
| Average lift |
127.2 kg |
99.9 kg |
27.3 kg |
27% |
| Elite lift |
245.3 kg |
183.7 kg |
61.6 kg |
34% |
| Average bodyweight |
60.9 kg |
61.9 kg |
-1 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
