Mountain Climbers vs Reverse Crunches
Overall Comparison
| Metric |
Mountain Climbers |
Reverse Crunches |
Difference |
Percent |
| Daily count |
3 |
6 |
-3 |
-50% |
| Total lifts entered |
2,500 |
4,036 |
-1,536 |
-38% |
Male Comparison
| Metric |
Mountain Climbers |
Reverse Crunches |
Difference |
Percent |
| Average lift |
175.7 kg |
154.1 kg |
21.5 kg |
14% |
| Elite lift |
361.1 kg |
280.7 kg |
80.4 kg |
29% |
| Average bodyweight |
74.2 kg |
75.1 kg |
-0.9 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Mountain Climbers |
Reverse Crunches |
Difference |
Percent |
| Average lift |
127.2 kg |
106.8 kg |
20.4 kg |
19% |
| Elite lift |
245.3 kg |
198.6 kg |
46.7 kg |
24% |
| Average bodyweight |
60.9 kg |
61.7 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
