Neck Curl vs Wrist Curl

Overall Comparison

Metric Neck Curl Wrist Curl Difference Percent
Daily count 41 92 -51 -55%
Total lifts entered 46,184 105,073 -58,889 -56%

Male Comparison

Metric Neck Curl Wrist Curl Difference Percent
Average lift 82.1 lb 113.6 lb -31.5 lb -28%
Elite lift 283.9 lb 335.2 lb -51.4 lb -15%
Average bodyweight 164.5 lb 169.9 lb -5.5 lb -3%
Lifts analysed 652 7,323 -6,671 -91%

Female Comparison

Metric Neck Curl Wrist Curl Difference Percent
Average lift 35 lb 74.3 lb -39.3 lb -53%
Elite lift 76.6 lb 264.9 lb -188.2 lb -71%
Average bodyweight 141.3 lb 147 lb -5.7 lb -4%
Lifts analysed 0 435 -435 -100%