Wrist Curl vs Neck Curl

Overall Comparison

Metric Wrist Curl Neck Curl Difference Percent
Daily count 112 48 64 133%
Total lifts entered 106,241 47,332 58,909 124%

Male Comparison

Metric Wrist Curl Neck Curl Difference Percent
Average lift 113.6 lb 82.1 lb 31.5 lb 38%
Elite lift 335.2 lb 283.9 lb 51.4 lb 18%
Average bodyweight 169.9 lb 164.5 lb 5.5 lb 3%
Lifts analysed 7,323 652 6,671 1023%

Female Comparison

Metric Wrist Curl Neck Curl Difference Percent
Average lift 74.3 lb 35 lb 39.3 lb 112%
Elite lift 264.9 lb 76.6 lb 188.2 lb 246%
Average bodyweight 147 lb 141.3 lb 5.7 lb 4%
Lifts analysed 435 0 435 -