Wrist Curl vs Neck Curl

Overall Comparison

Metric Wrist Curl Neck Curl Difference Percent
Daily count 38 12 26 217%
Total lifts entered 106,129 47,284 58,845 124%

Male Comparison

Metric Wrist Curl Neck Curl Difference Percent
Average lift 51.5 kg 37.2 kg 14.3 kg 38%
Elite lift 152.1 kg 128.8 kg 23.3 kg 18%
Average bodyweight 77.1 kg 74.6 kg 2.5 kg 3%
Lifts analysed 7,323 652 6,671 1023%

Female Comparison

Metric Wrist Curl Neck Curl Difference Percent
Average lift 33.7 kg 15.9 kg 17.8 kg 112%
Elite lift 120.1 kg 34.8 kg 85.4 kg 246%
Average bodyweight 66.7 kg 64.1 kg 2.6 kg 4%
Lifts analysed 435 0 435 -