Neck Curl vs Wrist Curl

Overall Comparison

Metric Neck Curl Wrist Curl Difference Percent
Daily count 90 53 37 70%
Total lifts entered 47,594 106,642 -59,048 -55%

Male Comparison

Metric Neck Curl Wrist Curl Difference Percent
Average lift 37.2 kg 51.5 kg -14.3 kg -28%
Elite lift 128.8 kg 152.1 kg -23.3 kg -15%
Average bodyweight 74.6 kg 77.1 kg -2.5 kg -3%
Lifts analysed 652 7,323 -6,671 -91%

Female Comparison

Metric Neck Curl Wrist Curl Difference Percent
Average lift 15.9 kg 33.7 kg -17.8 kg -53%
Elite lift 34.8 kg 120.1 kg -85.4 kg -71%
Average bodyweight 64.1 kg 66.7 kg -2.6 kg -4%
Lifts analysed 0 435 -435 -100%