Overhead Cable Curl vs Seated Cable Row
Overall Comparison
Metric |
Overhead Cable Curl |
Seated Cable Row |
Difference |
Percent |
Daily count |
8 |
367 |
-359 |
-98% |
Total lifts entered |
1,598 |
423,087 |
-421,489 |
-100% |
Male Comparison
Metric |
Overhead Cable Curl |
Seated Cable Row |
Difference |
Percent |
Average lift |
111.5 lb |
188.8 lb |
-77.4 lb |
-41% |
Elite lift |
262.6 lb |
324.9 lb |
-62.2 lb |
-19% |
Average bodyweight |
170.3 lb |
172 lb |
-1.7 lb |
-1% |
Lifts analysed |
0 |
39,323 |
-39,323 |
-100% |
Female Comparison
Metric |
Overhead Cable Curl |
Seated Cable Row |
Difference |
Percent |
Average lift |
57.9 lb |
104.3 lb |
-46.4 lb |
-44% |
Elite lift |
137.8 lb |
190.4 lb |
-52.6 lb |
-28% |
Average bodyweight |
144.2 lb |
143.4 lb |
0.8 lb |
1% |
Lifts analysed |
0 |
7,309 |
-7,309 |
-100% |