Male Strength Standards (kg)
| Strength Level | Overhead Squat | Snatch Deadlift |
|---|---|---|
| Beginner | 27 kg | 72 kg |
| Novice | 50 kg | 104 kg |
| Intermediate | 81 kg | 144 kg |
| Advanced | 120 kg | 190 kg |
| Elite | 163 kg | 241 kg |
Female Strength Standards (kg)
| Strength Level | Overhead Squat | Snatch Deadlift |
|---|---|---|
| Beginner | 19 kg | 29 kg |
| Novice | 31 kg | 44 kg |
| Intermediate | 46 kg | 63 kg |
| Advanced | 64 kg | 86 kg |
| Elite | 85 kg | 111 kg |