The daily number of paused bench press lifts entered on Strength Level is less than the daily number of wrist curl lifts.
Overall Comparison
| Metric | Paused Bench Press | Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 20 | 26 | ↓6 | ↓23% |
| Total lifts entered | 32,092 | 67,587 | ↓35,495 | ↓53% |
Male Comparison
The average paused bench press entered by men on Strength Level is heavier than the average wrist curl.
The bodyweight of men entering paused bench press lifts on Strength Level is on average heavier than those entering wrist curl lifts.
| Metric | Paused Bench Press | Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 237.5 lb | 126.2 lb | ↑111.3 lb | ↑88% |
| Elite lift | 372.8 lb | 362.4 lb | ↑10.4 lb | ↑3% |
| Average bodyweight | 181 lb | 170.9 lb | ↑10.1 lb | ↑6% |
| Lifts analysed | 579 | 4,837 | ↓4,258 | ↓88% |
Female Comparison
The average paused bench press entered by women on Strength Level is heavier than the average wrist curl.
The bodyweight of women entering paused bench press lifts on Strength Level is on average heavier than those entering wrist curl lifts.
| Metric | Paused Bench Press | Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 103.4 lb | 79.5 lb | ↑23.9 lb | ↑30% |
| Elite lift | 210.8 lb | 294.1 lb | ↓83.3 lb | ↓28% |
| Average bodyweight | 146.8 lb | 146.7 lb | ↑0.1 lb | ↑0% |
| Lifts analysed | 0 | 296 | ↓296 | ↓100% |