Male Strength Standards (lb)
| Strength Level | Pendlay Row | Power Clean |
|---|---|---|
| Beginner | 104 lb | 102 lb |
| Novice | 147 lb | 147 lb |
| Intermediate | 200 lb | 202 lb |
| Advanced | 260 lb | 266 lb |
| Elite | 326 lb | 336 lb |
Female Strength Standards (lb)
| Strength Level | Pendlay Row | Power Clean |
|---|---|---|
| Beginner | 55 lb | 60 lb |
| Novice | 81 lb | 86 lb |
| Intermediate | 114 lb | 119 lb |
| Advanced | 152 lb | 156 lb |
| Elite | 194 lb | 197 lb |