Pin Squat vs Deadlift

Overall Comparison

Metric Pin Squat Deadlift Difference Percent
Daily count 6 8,599 -8,593 -100%
Total lifts entered 20,072 18,406,574 -18,386,502 -100%

Male Comparison

Metric Pin Squat Deadlift Difference Percent
Average lift 316.3 lb 335.8 lb -19.6 lb -6%
Elite lift 596.3 lb 552.1 lb 44.1 lb 8%
Average bodyweight 179.6 lb 177.7 lb 1.9 lb 1%
Lifts analysed 499 1,707,190 -1,706,691 -100%

Female Comparison

Metric Pin Squat Deadlift Difference Percent
Average lift 148.8 lb 192.6 lb -43.8 lb -23%
Elite lift 263.9 lb 345.4 lb -81.5 lb -24%
Average bodyweight 142.3 lb 144.4 lb -2.2 lb -2%
Lifts analysed 0 382,334 -382,334 -100%