Pin Squat vs Deadlift

Overall Comparison

The daily number of pin squat lifts entered on Strength Level is less than the daily number of deadlift lifts.

Metric Pin Squat Deadlift Difference Percent
Daily count 4 7,298 ↓7,294 ↓99.95%
Total lifts entered 17,440 13,926,201 ↓13,908,761 ↓99.9%

Male Comparison

The average pin squat entered by men on Strength Level is less heavy than the average deadlift.

The bodyweight of men entering pin squat lifts on Strength Level is on average heavier than those entering deadlift lifts.

Metric Pin Squat Deadlift Difference Percent
Average lift 316.3 lb 335.8 lb ↓19.6 lb ↓6%
Elite lift 596.3 lb 552.1 lb ↑44.1 lb ↑8%
Average bodyweight 179.6 lb 177.7 lb ↑1.9 lb ↑1%
Lifts analysed 499 1,707,190 ↓1,706,691 ↓99.97%

Female Comparison

The average pin squat entered by women on Strength Level is less heavy than the average deadlift.

The bodyweight of women entering pin squat lifts on Strength Level is on average less heavy than those entering deadlift lifts.

Metric Pin Squat Deadlift Difference Percent
Average lift 148.8 lb 192.6 lb ↓43.8 lb ↓23%
Elite lift 263.9 lb 345.4 lb ↓81.5 lb ↓24%
Average bodyweight 142.3 lb 144.4 lb ↓2.2 lb ↓2%
Lifts analysed 0 382,334 ↓382,334 ↓100%