Power Clean vs Landmine Press

Measured in lb

Power Clean
Landmine Press

Male Strength Standards (lb)

Strength LevelPower CleanLandmine Press
Beginner102 lb40 lb
Novice147 lb76 lb
Intermediate202 lb127 lb
Advanced266 lb191 lb
Elite336 lb264 lb

Female Strength Standards (lb)

Strength LevelPower CleanLandmine Press
Beginner60 lb9 lb
Novice86 lb18 lb
Intermediate119 lb30 lb
Advanced156 lb45 lb
Elite197 lb63 lb