Power Clean vs Split Jerk
Overall Comparison
Metric |
Power Clean |
Split Jerk |
Difference |
Percent |
Daily count |
601 |
14 |
587 |
4193% |
Total lifts entered |
868,141 |
34,660 |
833,481 |
2405% |
Male Comparison
Metric |
Power Clean |
Split Jerk |
Difference |
Percent |
Average lift |
91.8 kg |
93.7 kg |
-1.9 kg |
-2% |
Elite lift |
152.4 kg |
152.3 kg |
0.1 kg |
0% |
Average bodyweight |
80 kg |
81 kg |
-1 kg |
-1% |
Lifts analysed |
156,723 |
1,213 |
155,510 |
12820% |
Female Comparison
Metric |
Power Clean |
Split Jerk |
Difference |
Percent |
Average lift |
53.8 kg |
57.4 kg |
-3.7 kg |
-6% |
Elite lift |
89.5 kg |
91 kg |
-1.5 kg |
-2% |
Average bodyweight |
64.9 kg |
65.4 kg |
-0.5 kg |
-1% |
Lifts analysed |
41,158 |
850 |
40,308 |
4742% |