Male Strength Standards (lb)
| Strength Level | Power Snatch | Barbell Hack Squat |
|---|---|---|
| Beginner | 72 lb | 110 lb |
| Novice | 110 lb | 183 lb |
| Intermediate | 159 lb | 278 lb |
| Advanced | 218 lb | 393 lb |
| Elite | 282 lb | 522 lb |
Female Strength Standards (lb)
| Strength Level | Power Snatch | Barbell Hack Squat |
|---|---|---|
| Beginner | 43 lb | 42 lb |
| Novice | 64 lb | 69 lb |
| Intermediate | 91 lb | 105 lb |
| Advanced | 123 lb | 148 lb |
| Elite | 157 lb | 196 lb |