Male Strength Standards (lb)
| Strength Level | Power Snatch | Dumbbell Snatch |
|---|---|---|
| Beginner | 72 lb | 24 lb |
| Novice | 110 lb | 46 lb |
| Intermediate | 159 lb | 76 lb |
| Advanced | 218 lb | 115 lb |
| Elite | 282 lb | 159 lb |
Female Strength Standards (lb)
| Strength Level | Power Snatch | Dumbbell Snatch |
|---|---|---|
| Beginner | 43 lb | 13 lb |
| Novice | 64 lb | 25 lb |
| Intermediate | 91 lb | 44 lb |
| Advanced | 123 lb | 67 lb |
| Elite | 157 lb | 93 lb |