Push Jerk vs Snatch

Measured in kg

Push Jerk
Snatch

Male Strength Standards (kg)

Strength LevelPush JerkSnatch
Beginner42 kg35 kg
Novice63 kg53 kg
Intermediate89 kg76 kg
Advanced120 kg103 kg
Elite154 kg133 kg

Female Strength Standards (kg)

Strength LevelPush JerkSnatch
Beginner28 kg20 kg
Novice39 kg30 kg
Intermediate52 kg43 kg
Advanced68 kg58 kg
Elite84 kg75 kg