Male Strength Standards (kg)
| Strength Level | Push Press | Bench Pin Press |
|---|---|---|
| Beginner | 37 kg | 56 kg |
| Novice | 57 kg | 80 kg |
| Intermediate | 83 kg | 110 kg |
| Advanced | 114 kg | 145 kg |
| Elite | 147 kg | 183 kg |
Female Strength Standards (kg)
| Strength Level | Push Press | Bench Pin Press |
|---|---|---|
| Beginner | 22 kg | 12 kg |
| Novice | 33 kg | 24 kg |
| Intermediate | 46 kg | 40 kg |
| Advanced | 62 kg | 60 kg |
| Elite | 80 kg | 83 kg |