Push Press vs Landmine Press

Measured in lb

Push Press
Landmine Press

Male Strength Standards (lb)

Strength LevelPush PressLandmine Press
Beginner82 lb40 lb
Novice126 lb76 lb
Intermediate183 lb127 lb
Advanced251 lb191 lb
Elite325 lb264 lb

Female Strength Standards (lb)

Strength LevelPush PressLandmine Press
Beginner49 lb9 lb
Novice73 lb18 lb
Intermediate102 lb30 lb
Advanced137 lb45 lb
Elite175 lb63 lb