Renegade Row vs Dumbbell Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Renegade Row Dumbbell Reverse Fly Difference Percent
Daily count 5 32 -27 -84%
Total lifts entered 22,974 102,520 -79,546 -78%

Male Comparison

Metric Renegade Row Dumbbell Reverse Fly Difference Percent
Average lift 61.5 lb 39.5 lb 22 lb 56%
Elite lift 175.5 lb 106.1 lb 69.4 lb 65%
Average bodyweight 172.1 lb 171.2 lb 0.9 lb 1%
Lifts analysed 313 5,710 -5,397 -95%

Female Comparison

Metric Renegade Row Dumbbell Reverse Fly Difference Percent
Average lift 32.4 lb 22.3 lb 10.2 lb 46%
Elite lift 64.9 lb 54.9 lb 10 lb 18%
Average bodyweight 141 lb 141.8 lb -0.8 lb -1%
Lifts analysed 0 914 -914 -100%