Ring Muscle Ups vs Squat Thrust

Overall Comparison

Metric Ring Muscle Ups Squat Thrust Difference Percent
Daily count 6 1 5 500%
Total lifts entered 3,669 1,156 2,513 217%

Male Comparison

Metric Ring Muscle Ups Squat Thrust Difference Percent
Average lift 200.2 lb 326.8 lb -126.6 lb -39%
Elite lift 335 lb 675.1 lb -340.1 lb -50%
Average bodyweight 161.5 lb 163.8 lb -2.2 lb -1%
Lifts analysed 562 0 562 -

Female Comparison

Metric Ring Muscle Ups Squat Thrust Difference Percent
Average lift 146.9 lb 236.5 lb -89.6 lb -38%
Elite lift 215.1 lb 521.8 lb -306.7 lb -59%
Average bodyweight 133.4 lb 138.4 lb -5 lb -4%
Lifts analysed 0 0 0 -