Squat Thrust vs Ring Muscle Ups
Overall Comparison
| Metric |
Squat Thrust |
Ring Muscle Ups |
Difference |
Percent |
| Daily count |
1 |
1 |
0 |
0% |
| Total lifts entered |
1,177 |
3,712 |
-2,535 |
-68% |
Male Comparison
| Metric |
Squat Thrust |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
326.8 lb |
200.2 lb |
126.6 lb |
63% |
| Elite lift |
675.1 lb |
335 lb |
340.1 lb |
102% |
| Average bodyweight |
163.8 lb |
161.5 lb |
2.2 lb |
1% |
| Lifts analysed |
0 |
562 |
-562 |
-100% |
Female Comparison
| Metric |
Squat Thrust |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
236.5 lb |
146.9 lb |
89.6 lb |
61% |
| Elite lift |
521.8 lb |
215.1 lb |
306.7 lb |
143% |
| Average bodyweight |
138.4 lb |
133.4 lb |
5 lb |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
