Squat Thrust vs Ring Muscle Ups
Overall Comparison
| Metric |
Squat Thrust |
Ring Muscle Ups |
Difference |
Percent |
| Daily count |
2 |
15 |
-13 |
-87% |
| Total lifts entered |
1,180 |
3,733 |
-2,553 |
-68% |
Male Comparison
| Metric |
Squat Thrust |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
148.2 kg |
90.8 kg |
57.4 kg |
63% |
| Elite lift |
306.2 kg |
152 kg |
154.3 kg |
102% |
| Average bodyweight |
74.3 kg |
73.3 kg |
1 kg |
1% |
| Lifts analysed |
0 |
562 |
-562 |
-100% |
Female Comparison
| Metric |
Squat Thrust |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
107.3 kg |
66.6 kg |
40.7 kg |
61% |
| Elite lift |
236.7 kg |
97.6 kg |
139.1 kg |
143% |
| Average bodyweight |
62.8 kg |
60.5 kg |
2.3 kg |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
