Roman Chair Side Bend vs Pull Ups
Overall Comparison
| Metric |
Roman Chair Side Bend |
Pull Ups |
Difference |
Percent |
| Daily count |
1 |
2,166 |
-2,165 |
-100% |
| Total lifts entered |
1,362 |
3,139,709 |
-3,138,347 |
-100% |
Male Comparison
| Metric |
Roman Chair Side Bend |
Pull Ups |
Difference |
Percent |
| Average lift |
311.1 lb |
242.1 lb |
69.1 lb |
29% |
| Elite lift |
560.4 lb |
373.2 lb |
187.2 lb |
50% |
| Average bodyweight |
162.6 lb |
167.6 lb |
-5.1 lb |
-3% |
| Lifts analysed |
0 |
330,611 |
-330,611 |
-100% |
Female Comparison
| Metric |
Roman Chair Side Bend |
Pull Ups |
Difference |
Percent |
| Average lift |
230.6 lb |
156.2 lb |
74.4 lb |
48% |
| Elite lift |
419.7 lb |
246.7 lb |
173 lb |
70% |
| Average bodyweight |
135.2 lb |
134.6 lb |
0.7 lb |
1% |
| Lifts analysed |
0 |
37,291 |
-37,291 |
-100% |
