Roman Chair Side Bend vs Pull Ups
Overall Comparison
| Metric |
Roman Chair Side Bend |
Pull Ups |
Difference |
Percent |
| Daily count |
2 |
2,573 |
-2,571 |
-100% |
| Total lifts entered |
1,364 |
3,160,189 |
-3,158,825 |
-100% |
Male Comparison
| Metric |
Roman Chair Side Bend |
Pull Ups |
Difference |
Percent |
| Average lift |
141.1 kg |
109.8 kg |
31.3 kg |
29% |
| Elite lift |
254.2 kg |
169.3 kg |
84.9 kg |
50% |
| Average bodyweight |
73.7 kg |
76 kg |
-2.3 kg |
-3% |
| Lifts analysed |
0 |
330,611 |
-330,611 |
-100% |
Female Comparison
| Metric |
Roman Chair Side Bend |
Pull Ups |
Difference |
Percent |
| Average lift |
104.6 kg |
70.8 kg |
33.8 kg |
48% |
| Elite lift |
190.4 kg |
111.9 kg |
78.5 kg |
70% |
| Average bodyweight |
61.3 kg |
61 kg |
0.3 kg |
1% |
| Lifts analysed |
0 |
37,291 |
-37,291 |
-100% |
