Male Strength Standards (kg)
| Strength Level | Romanian Deadlift | Hang Power Clean |
|---|---|---|
| Beginner | 55 kg | 42 kg |
| Novice | 84 kg | 61 kg |
| Intermediate | 120 kg | 84 kg |
| Advanced | 164 kg | 111 kg |
| Elite | 211 kg | 141 kg |
Female Strength Standards (kg)
| Strength Level | Romanian Deadlift | Hang Power Clean |
|---|---|---|
| Beginner | 29 kg | 30 kg |
| Novice | 45 kg | 40 kg |
| Intermediate | 66 kg | 51 kg |
| Advanced | 91 kg | 64 kg |
| Elite | 119 kg | 78 kg |