Seated Dip Machine vs Machine Seated Crunch

Overall comparison

The daily number of seated dip machine lifts entered on Strength Level is greater than the daily number of machine seated crunch lifts.

Metric Seated Dip Machine Machine Seated Crunch Difference Percent
Daily count 10 5 ↑5 ↑100%
Total lifts entered 10 5 ↑5 ↑100%

Male comparison

The average seated dip machine entered by men on Strength Level is heavier than the average machine seated crunch.

The bodyweight of men entering seated dip machine lifts on Strength Level is on average less heavy than those entering machine seated crunch lifts.

Metric Seated Dip Machine Machine Seated Crunch Difference Percent
Average lift 271.6 lb 186.4 lb ↑85.2 lb ↑46%
Elite lift 479.3 lb 401.9 lb ↑77.4 lb ↑19%
Average bodyweight 175.2 lb 177 lb ↓1.9 lb ↓1%
Lifts analysed 247 207 ↑40 ↑19%

Female comparison

The average seated dip machine entered by women on Strength Level is less heavy than the average machine seated crunch.

The bodyweight of women entering seated dip machine lifts on Strength Level is on average less heavy than those entering machine seated crunch lifts.

Metric Seated Dip Machine Machine Seated Crunch Difference Percent
Average lift 60.1 lb 84.7 lb ↓24.6 lb ↓29%
Elite lift 139.2 lb 167.2 lb ↓28 lb ↓17%
Average bodyweight 143.1 lb 143.6 lb ↓0.6 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-