Seated Dip Machine vs Machine Seated Crunch

Overall Comparison

Metric Seated Dip Machine Machine Seated Crunch Difference Percent
Daily count 80 45 35 78%
Total lifts entered 99,222 87,393 11,829 14%

Male Comparison

Metric Seated Dip Machine Machine Seated Crunch Difference Percent
Average lift 105.2 kg 85 kg 20.2 kg 24%
Elite lift 210.7 kg 177.1 kg 33.6 kg 19%
Average bodyweight 78.2 kg 78 kg 0.2 kg 0%
Lifts analysed 3,088 1,350 1,738 129%

Female Comparison

Metric Seated Dip Machine Machine Seated Crunch Difference Percent
Average lift 56 kg 38.4 kg 17.5 kg 46%
Elite lift 106.2 kg 75.8 kg 30.4 kg 40%
Average bodyweight 67.9 kg 65.2 kg 2.8 kg 4%
Lifts analysed 493 0 493 -