Seated Dip Machine vs Machine Seated Crunch
Overall Comparison
| Metric |
Seated Dip Machine |
Machine Seated Crunch |
Difference |
Percent |
| Daily count |
94 |
69 |
25 |
36% |
| Total lifts entered |
121,010 |
105,753 |
15,257 |
14% |
Male Comparison
| Metric |
Seated Dip Machine |
Machine Seated Crunch |
Difference |
Percent |
| Average lift |
105.2 kg |
85 kg |
20.2 kg |
24% |
| Elite lift |
210.7 kg |
177.1 kg |
33.6 kg |
19% |
| Average bodyweight |
78.2 kg |
78 kg |
0.2 kg |
0% |
| Lifts analysed |
3,088 |
1,350 |
1,738 |
129% |
Female Comparison
| Metric |
Seated Dip Machine |
Machine Seated Crunch |
Difference |
Percent |
| Average lift |
56 kg |
38.4 kg |
17.5 kg |
46% |
| Elite lift |
106.2 kg |
75.8 kg |
30.4 kg |
40% |
| Average bodyweight |
67.9 kg |
65.2 kg |
2.8 kg |
4% |
| Lifts analysed |
493 |
0 |
493 |
- |
