Seated Dip Machine vs Machine Seated Crunch

Overall Comparison

Metric Seated Dip Machine Machine Seated Crunch Difference Percent
Daily count 91 36 55 153%
Total lifts entered 100,547 88,455 12,092 14%

Male Comparison

Metric Seated Dip Machine Machine Seated Crunch Difference Percent
Average lift 231.9 lb 187.3 lb 44.6 lb 24%
Elite lift 464.6 lb 390.5 lb 74.1 lb 19%
Average bodyweight 172.4 lb 172 lb 0.3 lb 0%
Lifts analysed 3,088 1,350 1,738 129%

Female Comparison

Metric Seated Dip Machine Machine Seated Crunch Difference Percent
Average lift 123.4 lb 84.7 lb 38.7 lb 46%
Elite lift 234.2 lb 167.2 lb 67 lb 40%
Average bodyweight 149.8 lb 143.6 lb 6.1 lb 4%
Lifts analysed 493 0 493 -