Seated Dip Machine vs Machine Seated Crunch
Overall Comparison
Metric |
Seated Dip Machine |
Machine Seated Crunch |
Difference |
Percent |
Daily count |
91 |
36 |
55 |
153% |
Total lifts entered |
100,547 |
88,455 |
12,092 |
14% |
Male Comparison
Metric |
Seated Dip Machine |
Machine Seated Crunch |
Difference |
Percent |
Average lift |
231.9 lb |
187.3 lb |
44.6 lb |
24% |
Elite lift |
464.6 lb |
390.5 lb |
74.1 lb |
19% |
Average bodyweight |
172.4 lb |
172 lb |
0.3 lb |
0% |
Lifts analysed |
3,088 |
1,350 |
1,738 |
129% |
Female Comparison
Metric |
Seated Dip Machine |
Machine Seated Crunch |
Difference |
Percent |
Average lift |
123.4 lb |
84.7 lb |
38.7 lb |
46% |
Elite lift |
234.2 lb |
167.2 lb |
67 lb |
40% |
Average bodyweight |
149.8 lb |
143.6 lb |
6.1 lb |
4% |
Lifts analysed |
493 |
0 |
493 |
- |