Seated Dumbbell Shoulder Press vs Dumbbell Reverse Curl
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Reverse Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 497 | 8 | 489 | 6113% |
| Total lifts entered | 349,441 | 11,314 | 338,127 | 2989% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Reverse Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 31.4 kg | 22.3 kg | 9.1 kg | 41% |
| Elite lift | 58.8 kg | 48.2 kg | 10.6 kg | 22% |
| Average bodyweight | 77.5 kg | 77 kg | 0.6 kg | 1% |
| Lifts analysed | 3,447 | 0 | 3,447 | - |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Reverse Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.3 kg | 13.2 kg | 3.1 kg | 23% |
| Elite lift | 32.1 kg | 28.5 kg | 3.6 kg | 13% |
| Average bodyweight | 65.5 kg | 64.5 kg | 1 kg | 2% |
| Lifts analysed | 315 | 0 | 315 | - |