Seated Dumbbell Shoulder Press vs Dumbbell Reverse Curl
Overall Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Reverse Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 497 | 8 | 489 | 6113% |
| Total lifts entered | 349,441 | 11,314 | 338,127 | 2989% |
Male Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Reverse Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 69.2 lb | 49.1 lb | 20.1 lb | 41% |
| Elite lift | 129.6 lb | 106.3 lb | 23.3 lb | 22% |
| Average bodyweight | 171 lb | 169.7 lb | 1.3 lb | 1% |
| Lifts analysed | 3,447 | 0 | 3,447 | - |
Female Comparison
| Metric | Seated Dumbbell Shoulder Press | Dumbbell Reverse Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.9 lb | 29.1 lb | 6.8 lb | 23% |
| Elite lift | 70.8 lb | 62.8 lb | 8 lb | 13% |
| Average bodyweight | 144.4 lb | 142.2 lb | 2.2 lb | 2% |
| Lifts analysed | 315 | 0 | 315 | - |