Seated Dumbbell Tricep Extension vs Dumbbell Pullover
Overall Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Pullover |
Difference |
Percent |
Daily count |
77 |
33 |
44 |
133% |
Total lifts entered |
42,469 |
110,842 |
-68,373 |
-62% |
Male Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
32 kg |
35.2 kg |
-3.2 kg |
-9% |
Elite lift |
68.1 kg |
69.9 kg |
-1.8 kg |
-3% |
Average bodyweight |
78 kg |
78.5 kg |
-0.5 kg |
-1% |
Lifts analysed |
1,529 |
7,440 |
-5,911 |
-79% |
Female Comparison
Metric |
Seated Dumbbell Tricep Extension |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
12.9 kg |
20.1 kg |
-7.2 kg |
-36% |
Elite lift |
28.6 kg |
42 kg |
-13.4 kg |
-32% |
Average bodyweight |
64.1 kg |
64.6 kg |
-0.5 kg |
-1% |
Lifts analysed |
0 |
1,061 |
-1,061 |
-100% |