Seated Dumbbell Tricep Extension vs Single Leg Dumbbell Deadlift
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Single Leg Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 42 | 6 | 36 | 600% |
| Total lifts entered | 57,132 | 8,354 | 48,778 | 584% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Single Leg Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32 kg | 39.4 kg | -7.5 kg | -19% |
| Elite lift | 68.1 kg | 79.9 kg | -11.8 kg | -15% |
| Average bodyweight | 78 kg | 77.3 kg | 0.7 kg | 1% |
| Lifts analysed | 1,529 | 0 | 1,529 | - |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Single Leg Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.9 kg | 21.6 kg | -8.7 kg | -40% |
| Elite lift | 28.6 kg | 48.3 kg | -19.6 kg | -41% |
| Average bodyweight | 64.1 kg | 64.4 kg | -0.3 kg | -0% |
| Lifts analysed | 0 | 0 | 0 | - |